Hi... I'm Wendy Davies
I started practicing yoga in 2008 for the flexibility and quickly realized that yoga was so much more than just a physical practice and being bendy.
Strength. Flexibility (of body & mind). Stress release. Confidence. Balance. Meditative. Being mindful and being present.
Then, I discovered a complimentary (simple and quiet) style of yoga... Yin. And I loved it.
Yin Yoga has complimented my active Hatha Yoga practice and has helped me find balance in my everyday life.
I truly look forward to helping you realize what benefits Hatha Yoga & Yin Yoga have to offer for you!
I live in Courtenay, BC with my husband. I love the outdoors (walking, cycling, hiking) and in addition to teaching yoga, I love being in nature in the Comox Valley.
I am currently teaching Yoga (Hatha and Yin) VIRTUALLY.
​And when things return to 'normal', you might find me at The Lewis Center in Courtenay and/or at The d'Esterre House in Comox. 
For my credentials please visit Yoga Alliiance: Wendy Davies - Teacher Profile | Yoga Alliance

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