Hi... I'm Wendy Davies
I started to take yoga classes in 2008 for the flexibility benefits and quickly realized that yoga was so much more than just a physical practice.
Strength. Flexibility. Stress release. Confidence. Balance. Meditative. Being mindful and being present.
Then, I discovered a complimentary, simple and quiet style of yoga... Yin. And I loved it.
Yin Yoga has complimented my active Hatha Yoga practice and has helped me find balance in my everyday life.
I truly look forward to helping you realize what benefits Hatha and Yin Yoga have to offer for you!
I live in Courtenay, BC with my husband. I love being active (walking, cycling, hiking) and in addition to teaching yoga, I love being in nature in the Comox Valley.
I am currently teaching Yoga (Hatha and Yin) VIRTUALLY.
​And when things return to 'normal', you can find me at The Lewis Center in Courtenay and at The d'Esterre House in Comox. 

For my credentials please visit Yoga Alliiance: Wendy Davies - Teacher Profile | Yoga Alliance
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