Hi... I'm Wendy Davies
I really only consistently started practicing yoga in 2008 to improve my flexibility and I quickly realized that yoga was so much more than just a physical practice that helped me to be 'bendy'.
Developing strength & flexibility (of body & mind).
Stress release. Balance.
Being present, mindful, grounded.
Then when I later discovered a simple and quiet style of yoga, Yin, I loved it. Yin compliments my active Hatha Yoga practice and has helped me practice balance in my everyday life.
I truly look forward to helping you realize what benefits Hatha Yoga & Yin Yoga have to offer for you!
This autumn marks my tenth year of teaching yoga. I have met many amazing people and have made many lovely connections over this past decade. I have learned so much and have experienced such joy in supporting so many students physically, emotionally, mentally and spiritually. And I am so grateful for having had the privilege of learning from so many knowledgeable, gifted and extraordinary teachers.
So, I am happy to say that I'll be teaching both Hatha and Yin virtually again, via zoom, this fall. Please refer to my 'class schedule' tab for class descriptions, as well as class dates/times, costs, etc.
I am looking forward to practicing at home with you again this fall.
For my credentials please visit Yoga Alliiance: Wendy Davies - Teacher Profile | Yoga Alliance
I really only consistently started practicing yoga in 2008 to improve my flexibility and I quickly realized that yoga was so much more than just a physical practice that helped me to be 'bendy'.
Developing strength & flexibility (of body & mind).
Stress release. Balance.
Being present, mindful, grounded.
Then when I later discovered a simple and quiet style of yoga, Yin, I loved it. Yin compliments my active Hatha Yoga practice and has helped me practice balance in my everyday life.
I truly look forward to helping you realize what benefits Hatha Yoga & Yin Yoga have to offer for you!
This autumn marks my tenth year of teaching yoga. I have met many amazing people and have made many lovely connections over this past decade. I have learned so much and have experienced such joy in supporting so many students physically, emotionally, mentally and spiritually. And I am so grateful for having had the privilege of learning from so many knowledgeable, gifted and extraordinary teachers.
So, I am happy to say that I'll be teaching both Hatha and Yin virtually again, via zoom, this fall. Please refer to my 'class schedule' tab for class descriptions, as well as class dates/times, costs, etc.
I am looking forward to practicing at home with you again this fall.
For my credentials please visit Yoga Alliiance: Wendy Davies - Teacher Profile | Yoga Alliance
