Here's another reference for those of you who are looking for more information on Yin Yoga. I found this article on www.mindbodygreen.com
So, I recommend giving it a read. Written by Hope Zvara.
Here is the link to the story:
www.mindbodygreen.com/0-5037/Yin-Yoga-101-What-You-Need-to-Know.html
As well, another great website is:
www.yinyoga.com
So, I recommend giving it a read. Written by Hope Zvara.
Here is the link to the story:
www.mindbodygreen.com/0-5037/Yin-Yoga-101-What-You-Need-to-Know.html
As well, another great website is:
www.yinyoga.com
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